I’ve been pretty open lately about my mental and physical health issues. This is so important to me because it took me some time to realise that there is nothing to be ashamed of: nobody ever actively chooses to have to deal with a chronic disease, right?
It’s very dear to my heart to contribute to removing the stigma around mental and physical health issues. WP&UP gives me the perfect opportunity to do so in an efficient way.
Also, I want to share how improving my physical health is helping me with depression and anxiety. Therefore, the amazing #HeadToWCEU project is a perfect match for me.